Helping over-whelmed women over 50 declutter, clean & organize their lives
so that they may find purpose in the messy middle of life
Do you feel chronically stressed out, overwhelmed, worried, or anxious? Are you suffering from insomnia because your brain won’t shut down when you want to sleep? Click through to discover the benefits of Yoga Nidra.
One of the most common things we lose early on is our 20/20 vision, which we may or not notice right off the bat. Here are 5 signs to get your eyes checked for sight problems before they get worse.
Whether you are looking to make small life changes, give yourself more time in a day or achieve a goal that you’ve had in mind for years, developing new daily simple habits can transform your life without having to step too far out of your comfort zone.
If you are approaching later life and concerned about protecting your eyesight, you don’t need to worry. There are several ways you can act now to protect your vision before it gets worse.
These natural ways to detox will not only eliminate toxins from your body, they will improve your over-all health by helping your organs work properly, help you lose weight, and give you more energy.
As we get older, it becomes more important to adjust our bad habits to lead happy, healthy and fulfilling lives. Here are lifestyle changes along with methods and alternative practices to help you replace them.
Are you always tired? Here are 11 useful ways to decrease fatigue and improve your energy levels so that you can feel better and get more done.
Feel like it is too late for you and you will have to work till you are 65 or later? Here are strategies to help you get on track to retire early, even if you start after 35.
GRAY HAIR posts
If you are dealing with grey hair frizz, and think the only solution is to shave your head, try out my tips for getting smooth, healthy and beautiful-looking, grey hair.
Gray hair is notoriously drier and more fragile than naturally pigmented hair, and your tried-and-true hair-care techniques may not work anymore. Try these 10 habits to have your grey hair look and feel shiny, healthy, and absolutely gorgeous.
Are you looking for the best hair products for your newly transitioned gray hair? Check these out!
Check out these tips by Jill Kirsh to find out what colors you should be wearing if you transitioned to salt & pepper hair and don’t want to look dull or boring!
Have you made the decision to stop colouring your hair? Here are some tips that will help you transition to grey hair easier and make your hair feel and look healthy!
Style & Beauty
Instead of spending tons of money on hair serums full of water and chemicals, try making your own at home with olive oil and herbs.
A visit to New York City can be over-whelming if you don’t take the time to plan ahead. With so much to see and do, you must prioritize and if you can, pre-book. Here are some questions to ask yourself before you visit NYC.
Food & Drink
Everybody has that one favourite restaurant item that they absolutely crave. No need to wait in the drive-thru line when you can just as easily make it at home. Check out this collection of take out recipes that you can make right now at home!