Skip to Content

Mindset Mastery

How To Change Your Internal Dialogue & Find True Happiness

Entering midlife is hard enough with all the physical changes going on in your body. But external changes can be even more devastating. A sudden or planned change in employment, marital status from divorce or loss and financial insecurity can thrust you back in time to how you felt when you were twenty. You feel …

Read More about How To Change Your Internal Dialogue & Find True Happiness

Why You Should Kick Your Bucket List

At the end of every school year, students will compile their summer to do list. Traveling is usually at the top as well as some concerts or new experiences like rock climbing or hand gliding. But when the end of August rolls around, they are filled with regret that they have barely crossed anything off and have wasted all …

Read More about Why You Should Kick Your Bucket List