Are you stuck in a rut? Shaking up your life doesn’t have to be overwhelming – it can be as simple as making small changes and taking baby steps towards the version of you that you’d like to be. Here are ten of our favorite ways to start!
Positive affirmations are positive and motivational statements that can be used to help confront self-doubt and negative perceptions of ourselves. Here are some great positive affirmations to tell yourself each day!
Thinking about starting a new business? Here are some great ideas on how to make your business a success with an entrepreneurial mindset.
Here are 10 simple mindfulness activities anyone can do to help you clear your mind and focus so you can face life’s challenges cool, calm, and collected.
Sometimes the older you get, the harder it becomes to step outside your comfort zone. Here are small steps you can take to help you formulate a plan and live your best life.
Mastering your mindset is easier than you think! Let’s take a look at what limiting beliefs are, where they come from, and how you can overcome them for good!
I bet life is no where close to what you thought it would be at the age of 40. Stuff happens. In order to have a chance at the life you desire, you need to get over feeling like a failure. Even if that means completely starting over.
Do you doubt yourself and what you are capable of? Here are some tips to help you conquer your self-doubt and limiting beliefs that are holding you back from a life you want.
Thoughts have power. Especially when they are pervasive and persistent. If you listen and hear yourself habitually saying these 15 unhappy people quotes, you may find it difficult to ever find happiness. Stop the cycle now.
They say with age comes wisdom. Learning and growing as a person never ends. Here are a few of the gems I’ve picked up, now that I’m turning 50.