Our quality of life is drastically affected by how happy and healthy we are. Here are 6 ways to improve your health and happiness.
Living your best life takes work. I know that sounds odd but if you incorporate these 4 things into your life, you will improve your well-being and be happier.
People should embrace their age at all times in life, especially when turning 50. Here are some ways to enjoy and live your best life in your second half.
To make changes in your life, you don’t have to start with the big fears. (flying, heights, clowns) You can start much smaller and make trying something new a part of your daily life. Let’s get started!
Change is hard but it doesn’t have to be. Implement these 10 simple daily habits and watch your life transform in a big way. I guarantee you will feel better, be more at peace and increase your happiness exponentially.
Retirement is something we all go through, and to avoid getting bored or running out of funds, use these creative ways to enjoy your retirement life.
Looking for exercise ideas for seniors? Check out our list of the ten best safe, effective, and enjoyable exercises for older adults.
Delegating tasks in life can help free up your time and energy so you can focus on the things that matter.
Magazines are a great source of entertainment and ideas but choosing the right one with so many options can be difficult. Here are 4 of the best magazines for women over 50.
Living with any form of sudden disability or chronic illness is going to feel like we’ve been hit by a 10-ton truck. Here are some things you can do to help you cope.