Do you make New Year’s Resolutions? If you typically give up on your goals by the end of January, here are 7 tips to help you achieve your goals for the New Year.
Creating a healthy lifestyle isn’t just about changing what you eat and doing more exercise, it’s about adopting a more productive mindset, taking care of your mental health and looking at yourself and your body in a positive way.
Starting a business in your 40s isn’t for the faint of heart but if you thoroughly plan and execute, the advantages can far outweigh the risk. Here are 5 reasons why you should become your own boss.
Life doesn’t always have to be complicated – there are lots of small ways that can make life a little more simple.
Lagom is a lifestyle that champions moderation, natural balance and only having what you need. Here are simple ways to embrace Lagom.
Whether you are trying to lose weight, save for a special trip, go back to school, or have your garage neat and organized by the end of the season, these 8 tips will help you create a realistic plan to achieve your goal!
Need some tips and inspiration to get yourself organized and track your life in 2021? Here are 25+ bullet journal layouts, spreads and collections to help you.
How do you persuade someone stubborn and set in their ways, to go and see a doctor about a health issue? Very often, it’s a case of simple fallacies which can be eroded with some simple logic.
As you age, parts of your brain will start to atrophy if you don’t keep it working. For anyone over the age of 50, meditation can counter mental decline because of reduced activity.