A good set of boundaries is critical to a life that works and relationships that are fulfilling. Here are some tips to help you do a boundary check-up.
Living a healthy life rewards you tenfold over time by increasing not only the money you save, but your life satisfaction. A total win-win with these 5 easy tips.
If you are looking for a new sport or hobby with which to get you outdoors and moving, think about road cycling.
Night sweats don’t mean just that I’m hot. I have also been sweating while freezing or just freezing.
My favorite restaurant recently underwent a large renovation. It was necessary, as the place definitely needed an update, but I was crushed. This restaurant was my family’s haven from noise.
Hello, Have You Seen My Waist? There are multitudes of midlife women searching frantically for their waists. Are you one of them??