Having A Healthy Midlife Pregnancy
Many women are opting to have babies later in life. It does come with risk but it doesn’t mean you can’t have a healthy midlife pregnancy.
Health Challenges You’re More Likely to Face in Midlife
No matter how healthy you are, you’re going to face different health challenges as you approach midlife. Knowing what to expect in your 50’s and making lifestyle adjustments will help ensure you live an active life for many years to come.
5 Super Easy Daily Exercises To Help Your Posture
Bad posture can have a negative impact on your health in a lot of different ways. Here are 5 super easy exercises you can do everyday.
5 Reasons You Can’t Break Bad Eating Habits After Fifty
It’s no secret that losing weight after the age of fifty is more of a challenge than when we were younger. Here are five reasons to help you understand how to finally break bad eating habits and lose weight.
11 Reasons You Need To Practice Yoga Nidra
Do you feel chronically stressed out, overwhelmed, worried, or anxious? Are you suffering from insomnia because your brain won’t shut down when you want to sleep? Click through to discover the benefits of Yoga Nidra.
5 Signs You May Be Having Sight Problems
One of the most common things we lose early on is our 20/20 vision, which we may or not notice right off the bat. Here are 5 signs to get your eyes checked for sight problems before they get worse.
My name is Elena and I am the Founder & Senior Editor of makingMIDLIFEmatter™. I help women over 50 finally create a home and life they love. I truly believe that in order to make room for your dreams and passions, you have to take out the trash first. And I mean that both figuratively and literally. When you clean up your home, your finances and your relationships, it is amazing the clarity it brings to all areas of your life. Let’s do this together!