How To Preserve Your Eyesight as You Get Older
If you are approaching later life and concerned about protecting your eyesight, you don’t need to worry. There are several ways you can act now to protect your vision before it gets worse.
10 Natural Ways to Detox Your Body
These natural ways to detox will not only eliminate toxins from your body, they will improve your over-all health by helping your organs work properly, help you lose weight, and give you more energy.
Unhealthy Habits To Fend Off Over 50
As we get older, it becomes more important to adjust our bad habits to lead happy, healthy and fulfilling lives. Here are lifestyle changes along with methods and alternative practices to help you replace them.
How to Reduce Fatigue and Improve Energy Levels
Are you always tired? Here are 11 useful ways to decrease fatigue and improve your energy levels so that you can feel better and get more done.
12 Ways To Embrace A Hygge Lifestyle
Create a calm, comforting environment surrounded by the things and people that you love the most. Check out these 12 ways you can embrace a hygge life.
How To Stay Injury Free
As we age, our bodies start to change. You won’t be as strong as you once were, and it can be harder and slower to recover from injury. Check out these tips to help you avoid injury in the first place.
My name is Elena and I am the Founder & Senior Editor of makingMIDLIFEmatter™. I help women over 50 finally create a home and life they love. I truly believe that in order to make room for your dreams and passions, you have to take out the trash first. And I mean that both figuratively and literally. When you clean up your home, your finances and your relationships, it is amazing the clarity it brings to all areas of your life. Let’s do this together!