No matter how healthy you are, you’re going to face different health challenges as you approach midlife. Knowing what to expect in your 50’s and making lifestyle adjustments will help ensure you live an active life for many years to come.
Are you stressed and overwhelmed? If you are struggling with getting stuff done, check out these tips to help you manage your time and be more productive every single day.
Finding the funds to help pay the fees involved with going back to school can be overwhelming. Click through for the one tool you need to make going back to college as a midlife woman less stressful.
Bad posture can have a negative impact on your health in a lot of different ways. Here are 5 super easy exercises you can do everyday.
It’s no secret that losing weight after the age of fifty is more of a challenge than when we were younger. Here are five reasons to help you understand how to finally break bad eating habits and lose weight.
After 25 years, I decided to leave a career I loved. It was difficult for most to understand. Was it fear or jealousy? I’m not sure but I do know there was no turning back. Here is why I did it.