A good set of boundaries is critical to a life that works and relationships that are fulfilling. Here are some tips to help you do a boundary check-up.
Living a healthy life rewards you tenfold over time by increasing not only the money you save, but your life satisfaction. A total win-win with these 5 easy tips.
If you are looking for a new sport or hobby with which to get you outdoors and moving, think about road cycling.
Google ‘what not to wear after age 50’ and you will have your pick of thousands of articles telling you what looks terrible on your old ass body.
Night sweats don’t mean just that I’m hot. I have also been sweating while freezing or just freezing.